I’m a big fan of ‘superfoods’ which add extra powerful benefits to our diets, whether in powder or tablet form, or integrated into products or …
Creative Nature Christmas Special: Chocolate, Chestnut & Cranberry Slice
recipe
Train Eat Gain Recipe 3: Apple, Caramel & Ginger Protein Cake
Last month I created my very first post on the fantastic Train Eat Gain website, a Pumpkin & Chocolate Protein Cheesecake just in time for …
Tabasco #BestOfTheBrunch Recipe Challenge
Enhancing dishes across the world since 1868, Tabasco Pepper Sauce has become a staple ingredient and addition to many dishes, from breakfasts to drinks, soups …
Guest recipe: Nicky’s Chocolate Orange & Ginger Protein Cake
It was a huge pleasure to interview Nicky aka Proteinologist about her exciting plans for Proteinology, her quickly expanding protein focused brand which now includes …
Hognuts Nut Butter Festive Special: Christmas Pudding Protein Tartlets
As a huge Hognuts Butter fan, it was an absolute pleasure to meet the wonderful brains behind the handmade nut butter brand at my favourite …
Loyd Grossman Mint Masala: A refreshing taste sensation
As a result of being more open to new foods, flavours and ways of eating while still being very much focused on ‘clean eating’, I’m …