The latest guest blog recipe comes from the gorgeous Louise Mewett aka Goodness Me Food. Focusing on ‘easy, cheap and clean eating’ recipes, her visually …
Guest Recipe Part 6: Louise’s Superfood Banana & ‘Chocolate’ Smoothie
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Experiment: Chocolate Protein Muffins using…chickpeas!
This is just a quick blog post of a random recipe creation I knocked up tonight. Over the past few days I’ve come across quite …
Tried and tested: Proteinologist’s Protein Cherry Bakewells
I’ve become obsessed with all things protein over the past few months and have noticed a real difference in my body by reducing my carbohydrate …
Celebrating National Chocolate Day the healthy, high protein way!
After returning back to The Media Octopus after an incredible week in Ibiza, I was thrilled to find a special delivery sat at my desk: …
Guest Recipe Part 5: Laura’s Frozen Blueberry & Almond Fudge
I’m very excited to introduce Laura, a certified health coach supporting people in their journey to help kick the troublesome sugar cravings. She helps people …
Recipe 2: Layered Banana & Chocolate Tofu Mousse with Berry Chia Jam & Strawberry Whey Hey
Whey Hey Recipe Challenge #2 This tastes far too naughty for it to be in any way healthy but fear not, this indulgent dessert is …