I’m not going to lie, I was certainly rather dubious when I heard about using cauliflower – yes, cauliflower – as the main ingredient for …
Low Carb, Gluten-free Vegetable & Goat’s Cheese Pizza


I’m not going to lie, I was certainly rather dubious when I heard about using cauliflower – yes, cauliflower – as the main ingredient for …

For something a bit different, I thought I’d add a savoury dish as one of my recipes, more so to show the versatility of Kaizen …

Who doesn’t love cookies?? With Kaizen Living’s cacao powder I wanted to create an indulgent chocolatey treat – without being unhealthy or tasteless. Cue these …

I usually go for a protein smoothie shake as a post workout breakfast, or soak chia seeds in nut milk with protein powder and serve …

I love a good collaboration with like-minded people who share the same passion and approach towards something that matters to me. Most people know this …

Beetroot. In a chocolate baking recipe…I had my doubts but I’ve seen this vibrant purple vegetable feature in many healthy brownie and cake recipes, so …