Snacks to make for the week ahead ✌️ To get you through lockdown, give the kids energy (and you!) for homeschooling, a boost between work or fuel after a run / walk / home workout… These bars are packed with protein, good fats, slow release carbs, plus flavour and texture. Add in any other dried […]
seeds
Apricot, Chocolate & Pumpkin Seed Energy Bars
For me, an oaty energy bar has to be chewy, not too dry or crumbly, be packed with flavour and texture and have the right balance of nuts or seeds with dried fruit – it’s sometimes a tough ratio to crack! With the addition of some cheeky chocolate chunks and a drizzle on top, these […]
Chocolate, Fruit & Seed Protein Bars
Use store-cupboard ingredients to make these easy, healthy and slightly more indulgent bars for an energy boosting snack (and to satisfy those chocolate cravings!). Great for kids to enjoy as well as adults at any time of day, you can use whatever dried fruit or nuts/seeds you have available. Ingredients: For the base – 150g […]
Cacao Quinoa Crunch Bites
A crunchy base and topping with a deliciously rich cacao filling…These bites are ideal for an energy boosting snack or treat to satisfy those sweet cravings. Using quinoa and seeds results in an extra nutty flavour which really boosts the taste and texture. I used the raw cacao chocolate sauce from Broma Foods (vegan, no […]
Seedy Quinoa Granola
Satisfyingly crunchy, packed full of texture and taste, this granola is so easy to make and it’s thanks to the star of the show that sets it apart: QUINOA. Yep, you know that bag that might be sitting in your kitchen cupboards and you’re wondering what to do with it? As much as it’s a […]
Date, Ginger & Salted Caramel Seed Bars
Want a healthy, delicious snack bar to give you loads of energy? These no-bake treats are exactly what you need! Packed ful of oats, seeds and dates with a zingy hint of ginger and finished with a cheeky drizzle of dark chocolate, they are bursting with goodness and flavour to keep you going throughout the […]