Snacks to make for the week ahead ✌️ To get you through lockdown, give the kids energy (and you!) for homeschooling, a boost between work or fuel after a run / walk / home workout… These bars are packed with protein, good fats, slow release carbs, plus flavour and texture. Add in any other dried […]
vegan protein
Pear & Berry Protein Oat Bars
A tasty, healthy and high protein breakfast in a bar – say hey to these colourful, protein-packed snacks bursting with juicy berries and crisp pear pieces. You can enjoy these at breakfast time or as a snack at any time of day, and feel free to vary up the fruits you use in this recipe: apples, […]
Chocolate Cookie Dough Protein Bars
I mean when you start off with a brownie base, topped with a cookie dough layer, followed by a chocolate smothering THEN finished with an oaty granola crumb… It’s only going to be a bloody good result isn’t it?! These slices of deliciousness are actually pretty healthy, high in protein, vegan friendly and don’t require […]
Date & Pumpkin Seed Granola
Anyone else a breakfast lover like me? As in, it’s up there as a favourite meal of the day? I go through phases whether I’m in the mood for yogurt and fruit, a smoothie, a big bowl of warming porridge, or…GRANOLA! One of the most addictive things ever, there are a couple of brands whose […]
Chocolate Protein Breakfast Muffins
When time is short, you want something nutritious and high in protein (and also tasty!) in the morning, it’s easy to grab something unhealthy or full of sugar. So why not make your own super easy, energy and protein packed treats that taste like having a dessert for breakfast? Simply throw the muffin ingredients into […]