The first recipe for my Sweet Freedom/Choc Shot recipe challenge. These little treats are just how carrot cake should be – moist, delicious and substantial. …
Sweet Freedom recipe 1: Carrot Cake Cupcakes & Almond Frosting
Healthy
Guilt-free sweetness: Say hello to Choc Shot & Sweet Freedom
I’d heard a lot of hype about Sweet Freedom, a natural sweetness syrup, and its sister product, Choc Shot, the ‘revolutionary liquid hot chocolate’, over social …
Celebrating National Chocolate Day the healthy, high protein way!
After returning back to The Media Octopus after an incredible week in Ibiza, I was thrilled to find a special delivery sat at my desk: …
Guest Recipe Part 5: Laura’s Frozen Blueberry & Almond Fudge
I’m very excited to introduce Laura, a certified health coach supporting people in their journey to help kick the troublesome sugar cravings. She helps people …
Guest Recipe Part 4: Sam’s Homemade Protein Nutella
Once again thanks to the powers of Twitter and my love for all things health, food and fitness, I came across the babe that is …
Wahu Food Bar: Offering Manchester fast and healthy meal options
In Manchester we’re spoilt for choice when it comes to food and places to eat. We have everything from high-end Italian and Spanish restaurants, popular …